Fitness

Nicole Ari Parker, known for her roles on screen and stage for over two decades, recently launched her own activewear brand, Gymwrap, as a solution to a common problem faced by black women during workouts. After struggling with maintaining her hairstyle while exercising, Parker created an absorbent and breathable headband to protect different hair types

Chris Packham, a familiar face on BBC wildlife shows, has been making waves not only for his love of animals but also for his advocacy for neurodiversity. At the age of 44, Chris received a diagnosis of autism, which had a profound impact on his life. Despite the diagnosis coming almost two decades ago, Chris

Kris Jenner’s health journey took an emotional turn when she disclosed that she needed to have both ovaries removed after doctors discovered a cyst and a small tumor. However, in a subsequent episode, Kris received advice to also remove her uterus to prevent any potential growth. While Kris initially stated she was “fine” with the

Michael Strahan, the Good Morning America star, has been facing a tough battle as his daughter Isabella, 19, fights against cancer. Despite his usual discretion regarding his personal life, he recently opened up about his daughter’s health during a heartfelt conversation with celebrity guest Kevin Jonas on the morning news show. During the show, Kevin

Recently, Lorraine Kelly made headlines when she shared a video of herself taking a daring plunge into the cold waters of the North Sea during a trip to Orkney. Despite the chilly temperature of the sea, the ITV broadcaster looked sensational in a blue swimsuit as she danced on the sand before immersing herself in

Jennifer Hudson, the talented star of The Jennifer Hudson Show, recently set the internet abuzz with a series of stunning photos from her luxury staycation over the weekend. The singer and actress exuded confidence and glamour as she struck poses in a white bikini top paired with stonewash jeans, capturing the attention of fans and

Willie Nelson, the iconic country music legend, has faced numerous health challenges throughout his illustrious career. At 91 years old, he continues to amaze audiences with his performances, but recent health scares have left fans concerned for his well-being. From collapsed lungs to pneumonia and surgeries for carpal tunnel syndrome, Willie Nelson has endured a

Lana Del Rey has been turning heads with her recent weight loss transformation, showcasing a slimmer figure than ever before. After debuting her new look at Coachella in April, fans were quick to notice the change in her appearance. Sporting a pair of tiny denim cut-off shorts and a tight blue top in vacation snaps

On the Japanese island of Okinawa, people live longer than anywhere else in the world. And the key to the island’s longevity, which has the highest concentration of centenarians in the world, is finding your ‘ikigai’. Ikigai is an ancient Japanese philosophy that helps people find meaningful activities in their lives. The term combines “iki”

Ryan Reynolds has become known for his incredibly fit physique, especially during his role in the Deadpool movies. His dedication to his training regimen, similar to that of a Marvel superhero, has caught the attention of fans worldwide. The 47-year-old actor has shown that age is just a number when it comes to maintaining a

Oprah Winfrey, a prominent figure in the media industry, has always been open about her health journey, especially when it comes to her weight. In a recent podcast interview with Jamie Kern Lima, Oprah shared a startling experience from her first appearance on The Tonight Show. Guest-hosted by the late Joan Rivers, Oprah was taken

Zara Tindall, former Olympic equestrian, and daughter of Princess Anne, has revealed some insights into her daily routines and diet choices. Starting with breakfast, Zara opts for a quick and easy meal in the mornings. Her go-to choice is Greek yogurt with honey and fruit. According to fitness and nutrition expert Penny Weston, Greek yogurt

Throughout my adult life, I have immersed myself in the world of self-development and personal growth. I have delved into numerous resources such as books, podcasts, and retreats in search of answers. However, I have come to realize that blindly following the advice of experts may not always lead to true fulfillment. Each one of

Denise Welch, the 66-year-old Loose Women star, is currently enjoying a luxurious holiday in California. She has been basking in the sun on the beach, making new friends, and reconnecting with old acquaintances. One of the highlights of her trip was a glamorous photoshoot by the swimming pool with an old friend, where she sported

Jason Kelce, known for his time on the football field with the Philadelphia Eagles, recently announced his retirement from the game during an emotional press conference. Since then, he has been focusing on his health and spending quality time with his family, including his wife Kylie Kelce and their three daughters. This shift in priorities

In February of 2020, Noel Fitzpatrick, the beloved TV star known as The Supervet, experienced a life-altering incident at his own home. While getting up to use the bathroom one night, Noel ended up falling down a flight of stairs. The fall resulted in a broken neck, with the C7 vertebra at the base of

Princess Anne, the 73-year-old royal, caused alarm among royal fans when it was disclosed that she had been hospitalized after an accident that took place at her Gatcombe Estate while she was out walking. The incident led to the Princess Royal sustaining minor head injuries and a concussion. The exact cause of her injuries remains

When considering a major life change, it’s crucial to dig deep and uncover what truly brings you joy and fulfillment. In a world filled with noise and distractions, it can be easy to lose sight of what matters most to you. Take the time to reflect on your innermost desires and aspirations. What brings a

Growing up, I developed a deep-seated fear of snakes that plagued me for years. The mere thought of snakes could send my heart racing, while actually encountering one in real life would lead to panic attacks and even vomiting. Despite living in London, a city not known for its snake population, I found myself face

The mushroom market is currently experiencing a significant boom, with certain varieties such as lion’s mane gaining popularity at an unprecedented rate. Supermodel and actress Gisele Bündchen, known for her previous work as a Victoria’s Secret model and her family with American football star Tom Brady, has recently turned to lion’s mane mushroom as a

Willie Nelson, the beloved 91-year-old country musician, shocked fans on Friday with the announcement that he would be unable to join the Outlaw Music Festival Tour due to an illness. The news came just hours before his first scheduled performance, leaving attendees disappointed and concerned about the iconic singer’s health. While Willie Nelson was unable