Gemma Atkinson, known for sharing her son Thiago’s milestones with fans, recently shared a personal milestone of her own. In a post on her Instagram account, the former Strictly Come Dancing contestant revealed her body transformation since giving birth to her son. The video showcased Gemma training, with the first moments captured shortly after welcoming her baby boy, and the latter moments showing her current state. Despite always looking beautiful, Gemma’s journey is undeniably impressive and inspirational. In the caption, she encourages her followers to keep going and not give up on themselves.
Gemma has always had a passion for fitness, which has now started to influence her three-year-old daughter Mia. In a previous post, Gemma shared a glimpse into their Saturday gym routine, where Mia showed interest and enthusiasm for working out alongside her mother. Gemma expressed her hope that Mia would always want to train with her, indicating a close bond between mother and daughter. The video revealed Mia using children’s dumbbells while Gemma guided her through the exercises, set to the motivational song “Girl on Fire” by Alicia Keys.
The mother-daughter duo’s training session took place in their impressive home gym, located in their beautiful family home in Cheshire. Gemma, known for her vibrant workout attire, sported electric blue leggings and a black sports bra, while Mia looked adorable in pink shorts, a white T-shirt, and blue and white Nike trainers. The family atmosphere highlighted the importance of leading by example and instilling healthy habits from a young age. Gemma shares her two children with her fiancé and fellow Strictly Come Dancing professional, Gorka Marquez, whom she met on the show in 2017.
This inspiring journey serves as a reminder that dedication, perseverance, and setting a positive example can lead to incredible transformations, both physically and mentally. Gemma’s commitment to her fitness goals while balancing motherhood is a testament to her strength and determination. As she continues to inspire others with her journey, Gemma Atkinson proves that with hard work and a positive mindset, anything is possible.