Fitness

Jelly Roll, formerly known as Jason Bradley DeFord, has been making headlines with his remarkable fitness journey. At 39 years old, he has undergone a significant transformation, shedding nearly 200lbs in recent years. His dedication to his health and fitness has been evident at events like the 2024 ACM Awards, where he proudly showcased his

Prince Harry has been in the spotlight recently for his impressive athletic performances, which have not gone unnoticed by royal fans. Observers have been quick to comment on the Duke of Sussex’s noticeably “healthy” physique, with many expressing admiration for his well-being. It is evident that Prince Harry’s commitment to his health and fitness is

Elsa Pataky, wife of Chris Hemsworth, recently gave her social media followers a sneak peek into their impressive home gym. Equipped with top-of-the-line exercise gear, the gym serves as a space where the entire family engages in fitness activities together. From rowing machines to dumbbells, exercise bikes, and treadmills, the gym boasts a variety of

Gayle King, the renowned CBS anchor, has made history by becoming one of the 52 cover stars for the 60th-anniversary issue of Sports Illustrated’s Swimsuit Issue. At 69 years old, King received a dedicated cover and an exclusive photoshoot, joining the league of previous cover stars like Kate Upton, Chrissy Teigen, and Hunter McGrady. This

Rio Ferdinand, former football star and father of five, shares his insights on the importance of encouraging emotional expression in children. In an exclusive interview with HELLO! Magazine, Rio opens up about the role of communication in his family dynamic. He emphasizes the significance of allowing children to cry and express their emotions, highlighting the

The Let’s Talk Menopause ‘menoposyium’ event held in Chicago brought together some of the most prominent names in the field of menopause to share their expertise and insights with women at midlife. Dr. Judith Joseph MD set the tone for the event by emphasizing the importance of sharing knowledge, stating that it keeps women stronger

During the recent Milken Global Conference in Los Angeles, Elon Musk, the CEO of Tesla and SpaceX, offered a glimpse into his bedtime routine and the fears that influence both his personal habits and professional endeavors. Musk revealed that he listens to podcasts about the fall of civilizations to help him drift off to sleep,

Sharon Stone recently shared details about the health battles she faced, including a debilitating brain hemorrhage in 2001. Following a stroke, Stone’s brain bled for nine days, leading her to take a step back from Hollywood to focus on her recovery. The now 66-year-old actress explained that her real first step of recovery took about

Emma Heming has shown immense bravery and commitment in speaking openly about her husband Bruce Willis’s frontotemporal dementia (FTD) diagnosis. She has become a strong advocate for the FTD community, shedding light on the challenges faced by both patients and caregivers. Attending events like the AFTD 2024 Education Conference, Heming is actively involved in raising

During her recent live TV interview on This Morning, Princess Beatrice opened up about her mother, Sarah Ferguson’s cancer scare. The conversation took a personal turn when the hosts asked about Sarah’s health, and Beatrice had nothing but praise for her mother’s resilience and strength. Beatrice shared the good news that Sarah is now “all

Kelly Osbourne recently made headlines by setting the record straight about her use, or lack thereof, of Ozempic. Despite previous praise for the diabetes drug, particularly for its weight loss effects, Kelly revealed that she did not personally use Ozempic for her recent weight loss journey. While her mother Sharon Osbourne has been open about

Serena Williams, at 42 years old, has been embracing her postpartum body confidence and inspiring others to do the same. Just nine months after giving birth to her daughter Adira, Serena is feeling confident and comfortable in her skin. She recently shared stunning photos on Instagram of herself splashing around in a pool, rocking a

As we navigate through the challenges of life, taking care of our physical health is crucial to our overall well-being. For many, finding the motivation and guidance to embark on a fitness journey can be daunting. However, the story of Molly Smith, from Love Island All Stars, offers inspiration and a valuable resource for those

The TikTok community is reeling from the news of Maddy Baloy’s passing on May 1, after bravely battling cancer. At just 26 years old, Maddy gained a strong following on TikTok as she shared her experiences living with terminal cancer over the past year. Her fiancé Louis Risher opened up about her peaceful passing, surrounded

Pauline Vitale-Paterson, co-founder of Dr. Paw Paw, has found a unique way to balance professional poise and personal expression through the use of vibrant colors in her wardrobe. For Pauline, the introduction of color into the boardroom wasn’t a strategic decision to make a fashion statement, but rather a rebellion against conformity. Coming from a

Billie Eilish, the talented 22-year-old musician, is known for her unique style and bold choices, both musically and in terms of fashion. Last year, she made headlines when she revealed her intricate spine tattoo, a work of art that covers her entire back. This tattoo symbolizes more than just a creative expression for Billie; it

David Beckham’s recent Instagram post has caused a stir online, showcasing his strong physique as he approaches his 49th birthday. In the post-workout, shirtless photo captured by his wife Victoria Beckham, David stood under a spotlight, highlighting his toned figure. While he jokingly credited the gym’s “down lighting” for his defined abs, it’s evident that

Anne Hathaway, the talented actress who recently turned 40, has shared her perspective on aging and milestones in a recent interview with The New York Times. Despite reaching the age of 40, Anne doesn’t believe in the traditional concept of “middle age” and doesn’t view it as a significant milestone in her life. Instead, she

Harvey Weinstein’s health has been a central focus following the overturning of his 2020 conviction on felony sex crime charges. His lawyer, Arthur Aidala, described Weinstein’s health as a “train wreck” and revealed that he had been admitted to Bellevue Hospital in Manhattan after being examined by doctors at Rikers Island. Weinstein’s health issues include

As women go through menopause, they often experience issues with flexibility and joint pain. This is primarily due to the decline in estrogen and testosterone levels, as well as the age-related muscle loss known as sarcopenia. These factors, along with increased stress, can lead to weaker muscles, poor flexibility, and aching joints. It is essential

After receiving a recommendation from my dentist, I decided to switch to an electric toothbrush, accompanied by a water flosser, to achieve a closer-to-professional clean at home. There are numerous electric toothbrush options available on the market, with popular brands like Oral-B and Philips dominating the scene. With such a wide array of choices, it