Fitness

In a society where confidence is often interpreted as arrogance and self-assured women are seen as a threat, the act of loving oneself has unfortunately become a target for criticism and negativity. The recent incidents involving Maya Jama and Ruth Langsford highlight the ongoing issue of shaming individuals for displaying self-confidence and self-assurance. Despite efforts

For years, I have been battling with bloating, constantly searching for a solution to alleviate my discomfort. The market is saturated with various products claiming to aid digestion, from tablets to gummies to powder supplements. Recently, I stumbled upon Artah’s Digest and Debloat tonic and decided to give it a try, hoping that it would

Over the weekend, Zac Efron had a scary experience while vacationing in Ibiza, Spain. The news of him being found unconscious in a swimming pool at a villa spread quickly, leaving fans concerned. However, Zac took to his Instagram Stories to reassure everyone that he was “Happy and Healthy” and thanked them for their well

The Beckham family is known for their extravagant lifestyle and their recent Italian holiday is no exception. David Beckham took to Instagram to share a glimpse of their luxurious vacation, showcasing his elegant wife Victoria soaking up the sun in a stunning beach dress. Victoria looked effortlessly chic in a plunging V-neck dress, accentuated by

Achieving the level of fitness required to represent Team GB in the 2024 Paris Olympics is no easy feat. Professional middle-distance runner Keely Hodgkinson, at the tender age of 22, has dedicated countless hours to preparing for the highly anticipated race on August 5th. However, the journey towards such a prestigious event involves much more

Legendary rock band Aerosmith has announced their retirement from touring due to lead singer Steven Tyler’s ongoing vocal injuries. Despite months of rigorous efforts to recover, it has become evident that Tyler will not be able to fully regain his extraordinary voice. This devastating news has led the band to make the difficult decision to

Macy Gray, the famous singer, was rushed to the hospital in Colombia after experiencing severe side effects from weight loss medication. She found herself unable to walk and struggling to catch her breath after taking a shot of Ozempic during filming for MTV’s The Surreal Life: Villa of Secrets. This incident caused panic among the

Dylan Dreyer, known for her role on NBC’s Third Hour of Today, is making the most of her time off while the show is on hiatus for the Olympics. She recently shared moments from her family vacation on Instagram, giving fans a glimpse into her paradise. From swimming in the ocean to posing on the

Arnold Schwarzenegger, the iconic action star, celebrated his 77th birthday surrounded by family on July 30. His son-in-law, Chris Pratt, took to Instagram to share a glimpse into their home life and pay tribute to the legendary actor. Chris is married to Katherine Schwarzenegger, Arnold’s daughter, and they have two daughters together. The photos shared

Carrie Underwood, at the age of 41, continues to inspire fans with her dedication to fitness and healthy living. Her fitness brand, Fit52, offers exclusive workout routines and healthy recipes aimed at helping users maintain a balanced and active lifestyle. In a recent Instagram post, Carrie promoted the latest offerings on her fitness app, showcasing

Tim McGraw, the iconic country singer, has proven time and time again that he is a force to be reckoned with. In a recent beachside photo, he ditched his cowboy hat and boots for a pair of swimming goggles, showcasing a new side of his charm. Despite the change in attire, fans were quick to

As a 70-year-old lucky recipient of a free ticket to the opening ceremony of Paris 2024, my initial reaction was filled with concern. The security risks, transportation logistics, physical endurance required, facility access, unpredictable weather, and lack of familiarity with my allocated zone along the Seine were all legitimate worries that clouded my excitement. However,

As women enter perimenopause, they may notice changes in their alcohol tolerance, leading to more severe hangovers and quicker intoxication. This is attributed to hormonal shifts that slow down the liver’s ability to metabolize alcohol efficiently. In addition, sobriety coach Christy Osborne points out that alcohol consumption during perimenopause can mask the symptoms of this

GB News presenter Eamonn Holmes recently took to Instagram to give his followers a glimpse into his ongoing health battles. In a video posted on Wednesday, the 64-year-old presenter shared his experience using an Alter G anti-gravity treadmill, highlighting his struggle with mobility. Holmes captioned the post, expressing his difficulty in remembering what it felt

One of the key factors in managing hair loss during menopause is understanding the impact of hormone levels on your body. Dr. Sophie Shotter emphasizes the importance of hormone testing to get an accurate picture of what’s happening. Oestrogen deficiency and possible androgen dominance are common culprits of hair loss during menopause. Thyroid hormones should

The recent announcement of President Joe Biden stepping down as the 2024 Democratic nominee has sparked increased speculation regarding his health. Over the past few months, there has been a growing conversation on social media platforms about the President’s physical health and memory. The concern stems from various instances where President Biden has made accidental

Richard Gere, a Hollywood icon, has captured the hearts of audiences through his performances in iconic movies like Pretty Woman and Chicago. With a career spanning decades, Gere has solidified his presence in the limelight, showcasing his versatility and talent in various roles throughout the years. A Personal Milestone Apart from his illustrious career, Gere

The Princess of Wales recently made an appearance at Wimbledon, despite undergoing cancer treatment. In a statement, she highlighted the importance of nature in supporting development and well-being. This sentiment is echoed by others, such as Jackie Scully, who credits nature for helping her through tough times. Jackie Scully, who is celebrating 10 years cancer-free,

Khloe Kardashian, a prominent figure in the entertainment industry, has always been open about her fitness journey and body transformation. In a recent Instagram post, the 40-year-old star proudly displayed her sculpted physique in a stunning bikini photo, showcasing her sun-kissed skin and toned abs. Khloe’s dedication to her workout routine and healthy lifestyle is

Alabama Barker, daughter of Travis Barker, recently shared her struggles with online bullying and body image issues. In a makeup video on TikTok, the 18-year-old revealed that she has been called “fat” and “ugly” by online trolls. Alabama expressed feeling tired of the hurtful comments about her appearance, admitting that she does not see herself

The Strahan family recently received some heartwarming news as Michael Strahan’s daughter, Isabella, shared that she has overcome her battle with cancer. Isabella, who is 19 years old, was diagnosed with a rare cancerous brain tumor called medulloblastoma in October 2023. This type of tumor typically affects the lower back portion of the brain responsible