Fitness

Many individuals, both children and adults, experience a sense of anxiety or nervousness as they approach a new school year or work week. It is crucial to differentiate between normal nerves and anxiety disorders, as the two are distinct. While nerves are a temporary response to stress, anxiety disorders can be long-lasting and uncontrollable without

Kelly Osbourne and her boyfriend Sid Wilson faced a terrifying incident when Sid sustained serious burns from a fire at their family farm. Sid shared a video on Instagram detailing the extent of his injuries, which included blisters and inflamed skin all over his arms, chest, and lips. His calm demeanor in the video despite

After retiring from competitive tennis 17 years ago, Tim Henman has shifted his focus towards family life in Oxfordshire. Living with his wife Lucy and three daughters, Rosie, Olivia, and Grace, Tim seems to have found contentment in his domestic life. His work in the commentary team for BBC’s Wimbledon coverage also keeps him connected

Recently, Davina McCall’s fans came to her defence after she shared a photo of herself in a red bikini while on vacation. The 56-year-old former Big Brother star posted the stunning picture with the caption: “I’m on holiday. I had to. Tea anyone??” Many of Davina’s followers were quick to praise her toned physique, while

Adam Sandler made headlines with his recent appearance at the New York City premiere of his Netflix comedy special, Adam Sandler: Love You. The 57-year-old actor looked slimmer than ever after losing 25lbs for his upcoming role in the movie Spaceman. It was revealed that his daughters, Sadie and Sunny, played a significant role in

Sharon Osbourne, known for her outspoken personality and various television appearances, shocked fans with her latest transformation at Taylor Swift’s Eras show at Wembley Stadium. The 71-year-old decided to recreate an iconic moment from a 2007 audition on The X Factor, impersonating contestant Rachel Lester in a TikTok video that quickly went viral. However, it

Travis Barker and his wife Kourtney Kardashian have a shared passion for wellness, evident in their California home. One unique element in their home is the hyperbaric oxygen chamber that Travis proudly shared on Instagram Stories. Justin Bieber, known for his wellness routine, is also a fan of this chamber, even going as far as

Robert De Niro celebrated his 81st birthday with a splash, as his family members gathered around him to mark the special occasion. His oldest daughter, Drena De Niro, shared a glimpse of the festivities on social media, showcasing the actor’s vitality and athleticism at his age. The highlight of the day was a 36-foot dive

When it comes to navigating the journey through perimenopause with polycystic ovary syndrome (PCOS), the road may be more challenging than expected. According to PCOS experts, including Jodie Relf and Hannah Alderson, the onset of perimenopause can actually exacerbate PCOS symptoms rather than alleviate them. This can be attributed to the overlapping symptoms of both

Trisha Goddard, a well-known broadcaster and host of the iconic talk show “Trisha,” has recently made her debut as a presenter on Good Morning Britain. However, what many viewers may not know is that Trisha is battling terminal breast cancer. Despite her diagnosis, she has continued to host the morning show with grace and strength.

Samantha Harris, former host of Dancing with the Stars, has bravely shared with her followers on Instagram that she has been diagnosed with breast cancer for the second time. This courageous announcement comes as a shock to many of her fans who have followed her career over the years. Sitting in front of cream-colored curtains

Freddie Flintoff, the former cricket star, is making a return to the BBC with a new series titled: Freddie Flintoff’s Field of Dreams on Tour. This series is a follow-up to his previous show, Field of Dreams, where he coached a team of teenagers from his hometown of Preston. This return comes after Freddie sustained

Stacey Solomon, known for her refreshing and authentic presence on social media, recently shared a series of stunning beach photos where she rocked a tiny yellow bikini while playing with her daughter Rose. In her caption, Stacey opened up about her insecurities regarding her body, admitting that she hadn’t prioritized the gym as much as

Hoda Kotb, a renowned Today star, had always dreamt of carrying her own children. However, her journey to motherhood took an unexpected turn when she was diagnosed with breast cancer in 2007. This diagnosis shattered her dreams of pregnancy as a side effect of the cancer left her unable to conceive. The doctor’s words telling

In a bold move that left fans and celebrity friends stunned, Katy Perry recently showcased her adventurous side by taking a trust fall with her fiancé Orlando Bloom. The couple, who have been together since 2016 and engaged since 2019, decided to embark on an exhilarating experience by jumping off a flying helicopter into the

Gwen Stefani took to Instagram to announce the disappointing news that she will be unable to perform in Atlantic City on August 17 due to an injury. The 54-year-old singer shared a statement revealing that her doctors advised her against performing, and a rescheduled show will be announced in the near future. Ticket holders can

Fans of the popular show, This Morning, have recently expressed their concern for the show’s pet expert, vet Dr. Scott Miller. Dr. Miller took to Instagram to update his followers on his health, revealing that he had been admitted to the hospital due to “intense” back pain. In his post, he expressed gratitude towards the

Tim Walz and his wife Gwen have faced a journey filled with challenges and triumphs as parents to their two children, Hope and Gus. Recently, they opened up about their son Gus’s conditions, including a non-verbal learning disorder, ADHD, and an anxiety disorder. Despite these hurdles, Tim and Gwen have embraced Gus for who he

In a society where confidence is often interpreted as arrogance and self-assured women are seen as a threat, the act of loving oneself has unfortunately become a target for criticism and negativity. The recent incidents involving Maya Jama and Ruth Langsford highlight the ongoing issue of shaming individuals for displaying self-confidence and self-assurance. Despite efforts

For years, I have been battling with bloating, constantly searching for a solution to alleviate my discomfort. The market is saturated with various products claiming to aid digestion, from tablets to gummies to powder supplements. Recently, I stumbled upon Artah’s Digest and Debloat tonic and decided to give it a try, hoping that it would

Over the weekend, Zac Efron had a scary experience while vacationing in Ibiza, Spain. The news of him being found unconscious in a swimming pool at a villa spread quickly, leaving fans concerned. However, Zac took to his Instagram Stories to reassure everyone that he was “Happy and Healthy” and thanked them for their well