Fitness

Oprah Winfrey, a prominent figure in the media industry, has always been open about her health journey, especially when it comes to her weight. In a recent podcast interview with Jamie Kern Lima, Oprah shared a startling experience from her first appearance on The Tonight Show. Guest-hosted by the late Joan Rivers, Oprah was taken

Zara Tindall, former Olympic equestrian, and daughter of Princess Anne, has revealed some insights into her daily routines and diet choices. Starting with breakfast, Zara opts for a quick and easy meal in the mornings. Her go-to choice is Greek yogurt with honey and fruit. According to fitness and nutrition expert Penny Weston, Greek yogurt

Throughout my adult life, I have immersed myself in the world of self-development and personal growth. I have delved into numerous resources such as books, podcasts, and retreats in search of answers. However, I have come to realize that blindly following the advice of experts may not always lead to true fulfillment. Each one of

Denise Welch, the 66-year-old Loose Women star, is currently enjoying a luxurious holiday in California. She has been basking in the sun on the beach, making new friends, and reconnecting with old acquaintances. One of the highlights of her trip was a glamorous photoshoot by the swimming pool with an old friend, where she sported

Jason Kelce, known for his time on the football field with the Philadelphia Eagles, recently announced his retirement from the game during an emotional press conference. Since then, he has been focusing on his health and spending quality time with his family, including his wife Kylie Kelce and their three daughters. This shift in priorities

In February of 2020, Noel Fitzpatrick, the beloved TV star known as The Supervet, experienced a life-altering incident at his own home. While getting up to use the bathroom one night, Noel ended up falling down a flight of stairs. The fall resulted in a broken neck, with the C7 vertebra at the base of

Princess Anne, the 73-year-old royal, caused alarm among royal fans when it was disclosed that she had been hospitalized after an accident that took place at her Gatcombe Estate while she was out walking. The incident led to the Princess Royal sustaining minor head injuries and a concussion. The exact cause of her injuries remains

When considering a major life change, it’s crucial to dig deep and uncover what truly brings you joy and fulfillment. In a world filled with noise and distractions, it can be easy to lose sight of what matters most to you. Take the time to reflect on your innermost desires and aspirations. What brings a

Growing up, I developed a deep-seated fear of snakes that plagued me for years. The mere thought of snakes could send my heart racing, while actually encountering one in real life would lead to panic attacks and even vomiting. Despite living in London, a city not known for its snake population, I found myself face

The mushroom market is currently experiencing a significant boom, with certain varieties such as lion’s mane gaining popularity at an unprecedented rate. Supermodel and actress Gisele Bündchen, known for her previous work as a Victoria’s Secret model and her family with American football star Tom Brady, has recently turned to lion’s mane mushroom as a

Willie Nelson, the beloved 91-year-old country musician, shocked fans on Friday with the announcement that he would be unable to join the Outlaw Music Festival Tour due to an illness. The news came just hours before his first scheduled performance, leaving attendees disappointed and concerned about the iconic singer’s health. While Willie Nelson was unable

Lenny Kravitz recently caused a stir on social media with a shirtless photo that showcased his impressive muscles. The 60-year-old musician posed in just a pair of jeans and a towel wrapped around his hair, leaving little to the imagination. His chiseled torso and prominent six-pack stole the spotlight as he confidently looked into the

Penny Lancaster has been open about how menopause impacted her life, revealing some of the horrific effects it had on her. In a recent interview, she shared a moment where she threw plates across the kitchen in a desperate attempt to be noticed. This behavior, although extreme, highlights the emotional turmoil she was experiencing during

Taylor Swift’s Eras Tour is not just a display of incredible talent and showmanship, but it is also a physical feat that requires immense endurance and strength. According to fitness expert Nancy Best, the rigorous choreography, quick backstage changes, and hours of singing and dancing on stage are akin to running multiple marathons or competing

Menopause is a challenging time in a woman’s life as it brings about significant physical and emotional changes. One common symptom that many women face during menopause is fatigue and sluggishness, making the idea of exercise seem daunting. However, the story of Drita Nunez, a 51-year-old woman, serves as a source of inspiration for women

Ricki Lake, known for her role in Hairspray, has recently made headlines for her incredible health and fitness transformation. The actress has proudly announced that she has lost over 30lbs, thanks to a fitness journey she embarked on with her husband. Ricki Lake’s dedication to her health is evident in her latest swimsuit photo. In

Howie Mandel recently shared a harrowing experience that he and his wife, Terry Soil, went through during a night out in Las Vegas. The AGT judge recounted the terrifying incident on Live with Kelly and Mark, where he described finding Terry lying in a pool of blood after she fell and hit her head. According

Renowned chef Gordon Ramsay recently took to TikTok to share a harrowing experience he had been through – a major cycling accident that left him feeling lucky to be alive. Ramsay, known for his fiery personality in the kitchen, looked visibly shaken as he issued a heartfelt warning to all cyclists about the importance of

In a world where New Year’s resolutions have become somewhat cliché, author and astrology expert Kirsty Gallagher offers a refreshing perspective. Rather than setting goals in the depths of January, Kirsty believes that the summer solstice, occurring on 21 June – the longest day of the year, provides the ideal opportunity for self-reflection and reevaluation.

Sir Tom Jones, at the age of 84, is getting ready for a world tour that will take him across multiple countries including Spain, the Netherlands, Malta, Cyprus, Greece, Portugal, Germany, the United Kingdom, and the USA. Despite the toll that years of strain have taken on his vocal cords, the Welsh singer shows no

Gisele Bündchen, the iconic supermodel known for her ageless beauty, recently shared some of her most cherished ingredients that help her maintain her health and glowing complexion. In her cookbook, Nourish, she delves deeper into her diet and lifestyle choices that have contributed to her overall well-being. Among the nine life-changing ingredients she swears by,