Helena Christensen recently shared some stunning throwback photos from her modeling days in the ’90s, leaving fans in awe of her ageless beauty. In these pictures, she can be seen rocking itsy bitsy bikinis, showcasing her toned figure with confidence and grace. From black two-pieces to polka dot bandeaus, Helena’s fashion choices were always on point.
Fans have often wondered how Helena manages to maintain her flawless figure and glowing skin over the years. The supermodel attributes her timeless beauty to her dedication to fitness and well-being. She is known to be an advocate of cold water swimming, which she believes has numerous health benefits.
The Power of Cold Water Immersion
Helena’s daily cold water plunges not only boost her libido and fertility but also have a positive impact on her mental health. According to medical experts, cold water immersion stimulates endorphins, improving mood and reducing stress and anxiety. This practice allows her to stay present and focused, leading to a sense of calmness and mindfulness.
Aside from cold water swimming, Helena engages in pole dancing and boxing to stay in top shape. She emphasizes the physical and mental challenges posed by these activities, highlighting the benefits of staying active and pushing oneself to new limits. Pole dancing, in particular, has been described by Helena as “insanely hard” yet rewarding, almost like “vertical ballet.”
Legacy of the Original Supermodels
Helena Christensen is revered as one of the ‘original supermodels’ of the ’90s, alongside iconic figures such as Christy Turlington, Naomi Campbell, and Cindy Crawford. Their influence on the fashion industry and pop culture remains profound, setting the standard for beauty and elegance. Helena’s lasting impact in the world of modeling continues to inspire both new and established talents in the industry.
Helena Christensen’s beauty secrets revolve around a holistic approach to health and wellness. Through her dedication to fitness, cold water therapy, and alternative workouts, she exemplifies the importance of taking care of both the body and mind. Her timeless beauty serves as a reminder that age is just a number, and true beauty comes from within.