Doria Ragland, the mother of Meghan Markle, is not often seen in the public eye. However, a series of photos from 2019 revealed a different side of her – a sporty and energetic individual. Doria participated in the 21st Annual Alive And Running 5K for Suicide Prevention in Los Angeles, showcasing a sporty chic look that included fitted black leggings, a peach T-shirt, burgundy running trainers, a running jacket tied around her waist, and black wraparound sunglasses. This event shed light on what matters most to Doria – fitness and wellness.
It is evident that Meghan Markle’s love for yoga and running stems from her mother, Doria Ragland. Doria, who worked as a social worker before becoming a yoga instructor, introduced Meghan to yoga at a young age. Meghan has incorporated yoga into her daily routine and even had a yoga studio built in Frogmore Cottage. Additionally, Meghan shares her mother’s passion for running, considering it as her “moving meditation.” Meghan’s dedication to fitness and wellness is a reflection of the values instilled by her mother.
Meghan and Doria share a unique bond over wellness practices. From postpartum yoga to baby yoga, Meghan has followed in her mother’s footsteps when it comes to maintaining physical and mental well-being. Their close relationship is evident in their shared passion for yoga and running. Meghan’s commitment to self-motivation and mindfulness in her fitness routines is a testament to the influence of her mother, Doria.
While Doria is often seen donning elegant dresses at public events, her true essence shines through in her sporty attire during fitness activities. Despite her understated public presence, Doria’s commitment to sports and wellness is a significant aspect of her life. Meghan and Doria’s shared interests in yoga retreats, running, and mindfulness practices emphasize the strong bond between mother and daughter.
Doria Ragland’s sporting side reveals a dynamic and active individual who has greatly influenced her daughter, Meghan Markle. Their shared love for yoga and running not only strengthens their bond but also showcases the importance of fitness and wellness in their lives. Doria’s passion for sports has left a lasting impact on Meghan, shaping her approach to self-care and mindfulness. The mother-daughter duo continues to inspire others through their dedication to maintaining a healthy and balanced lifestyle.