Kelly Clarkson recently opened up about her weight loss journey, revealing that she used a weight loss drug to transform her body. This confession came during a conversation with Whoopi Goldberg on “The Kelly Clarkson Show.” While Clarkson did not disclose the specific prescription she was taking, she shared that it was necessary due to her deteriorating health indicators.
Despite speculation that Clarkson might have been using the popular weight loss drug Ozempic, she clarified that she was actually on a different medication. She mentioned that her doctor had been recommending it for two years, but she was initially hesitant due to existing health conditions. Clarkson emphasized that the prescription she was taking was aimed at aiding in breaking down sugar in her body, as her natural metabolic processes were not functioning optimally.
Realization and Acceptance
Clarkson admitted that she did not fully comprehend the extent of her weight issue until she started shedding some pounds. Reflecting on her heaviest weight of 203 pounds, she acknowledged that seeing herself on video was a wake-up call. Despite her physical transformation, she debunked assumptions that she was unhappy or struggling emotionally due to her weight, asserting that she was content with herself.
Whoopi Goldberg, who also embarked on a weight loss journey using a similar drug, concurred with Clarkson’s description of their progress being gradual. While Clarkson has not disclosed the exact amount of weight she has lost, reports suggest that it is around 60 pounds. Despite initial speculations linking her weight loss to Ozempic, Clarkson reiterated that her success is primarily attributed to following her doctor’s advice, maintaining a protein-rich diet, and incorporating physical activities like walking and sauna sessions into her routine.
Living in New York City, Clarkson shared that she engages in regular walks around the bustling metropolis and frequently indulges in infrared saunas and cold plunges. These supplementary practices, coupled with dietary modifications, have contributed to her overall well-being and weight management. Additionally, Clarkson revealed that she had received a pre-diabetes diagnosis before embarking on her weight loss journey, highlighting the importance of proactive health measures.
Kelly Clarkson’s weight loss journey serves as a testament to the transformative power of lifestyle changes and medical interventions. By prioritizing her health and well-being, Clarkson has not only achieved physical changes but also embraced a positive outlook on her journey. Through her candid revelations, she hopes to inspire others to take charge of their health and make sustainable choices for long-term benefits.